Positive Reinforcement: You're A Good Breather

Value: Positive Reinforcement Have you ever told a co-worker “Good Job?” Have you told your son or daughter lately that you appreciate their help (no matter how great or small)? Have you smiled at a store clerk and thanked them for their assistance? Have you patted your dog’s head and said “Good Dog?” OR Have you ever had someone complain to you, yell, throw a pen (or something bigger) at you, scream, or hold up their “one” finger salute? I’m sure you would have preferred a positive comment rather than a negative one. We all need to use positive reinforcement even if it is only to say “You’re a good breather!” In our homes now, we are rushed to get off to work and school. We are stressed at the end of the day because of commitments, homework or a home that needs repairs, cleaning, or just everyday meal preparation. How many of us tend to find fault with or criticize our family members/friends or rag on them for things done wrong or not at all? Strive each day to find something nice to say. Find ways to complement each other. Find ways to bring kindness into your conversations. Find ways to reinforce good behavior in your children and loved ones. Value positive reinforcement!